Dude...Ranch!!

I love 75% of my food with ranch dressing.  At some restaurants I've been tempted to spoon ranch like soup.  That buttermilk base, those calories are soooo high with each tablespoon but oh mah' word does it taste good.  If you fall in the same boat as I do please have a seat.  If you don't what I'm going to tell you will knock you down.

I just made ranch with 30 calories for a normal 2 tablespoon serving.
Wait- it gets better...
It also has 1.25 carbs and 3g of protein.
Hear those fit angels singing?

All you need is 1 packet of ranch dressing mix (I used Hidden Valley Buttermilk for $1.42) and two Oikos PLAIN Greek Yogurt cups ($1/each).  Kroger has the same yogurt for $.80 but I just happened to be in Wal Mart.

Add the yogurt to a mason jar or another container.  I bought a 2c. Ziploc Twist'n'Seal while I was at Walmart.  Then pour your ranch dust in the container and mix together.

I was a skeptic.  I thought meh- if its even edible I can make the change since its saving all these calories.  I was so surprised that it was not only edible but it was SO GOOD!  Mine was a little thicker which tells me I can use it for a veggie dip.  And if you eat your salads like I do by dipping the fork in the dressing then stabbing your salad you will be good to go! Clings to the fork and what great flavor.

You're welcome.