Wraps

Quick lunches can often lead to missteps in nutrition.  Bringing your lunch can save you from splurges and binge eating.

Tortilla wraps are an easy way to wrap up some veggies and protein into a healthy, portable lunch.

But.....Did you guess that was coming?  I feel like you were waiting for it.....

Have you ever tried a lettuce wrap?  Those big beautiful leafy green romaine leaves aren't just for salads.  They can make a wonderfully crunchy house for your lunch.  Add some tuna (packed in water), add some deli meat, use that leftover chicken from last night.  Use mustard, hummus, salsa, or hot sauce as a condiment and flavor booster.  You will save so many calories by switching to a lettuce wrap vs the tortilla wraps.

Check out some of the pictures:

Completely wrapped

More of a lettuce boat